Darren Slight 20:33 row
5,026m
Meters
20:33.8
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
| Drag Factor | 108 |
March 08, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 5,026m | 2:02.7 | 189 | 951 | 26 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 20:33.8 | 117m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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