Darren Slight 20:56 row
5,015m
Meters
20:56.3
Time
2:05.2
Pace
316
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 27 |
Stroke Count | 576 |
Drag Factor | 115 |
March 24, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.3 | 5,015m | 2:05.2 | 178 | 912 | 27 |
5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
20:56.3 | 224m | 2:05.6 | 176 | 906 | 26 |
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Workout Graph
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