Darren Slight 46:09 row
11,203m
Meters
46:09.5
Time
2:03.6
Pace
716
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 119 |
April 06, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.5 | 11,203m | 2:03.6 | 185 | 937 | 27 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 46:09.5 | 259m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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