Darren Slight 23:21 row
5,013
Meters
23:21.1
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 112 |
August 01, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,013 | 2:19.7 | 128 | 734 | 286 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 23:21.1 | 726 | 2:18.4 | 132 | 751 | 42 | 25 |
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Workout Graph
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