Darren Slight 22:00 row
5,013
Meters
22:00.9
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 114 |
August 05, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,013 | 2:11.7 | 153 | 817 | 300 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 22:00.9 | 458 | 2:11.9 | 152 | 803 | 27 | 26 |
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Workout Graph
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