Darren Slight 30:05 row
7,016m
Meters
30:05.7
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 123 |
August 12, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,016m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 30:05.7 | 20m | 2:22.5 | 121 | 716 |
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Workout Graph
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