Darren Slight 24:17 row
5,511
Meters
24:17.2
Time
2:12.2
Pace
329
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 112 |
August 13, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,511 | 2:12.2 | 151 | 812 | 329 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 24:17.2 | 971 | 2:12.4 | 151 | 811 | 58 | 27 |
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Workout Graph
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