Darren Slight 24:17 row
5,511m
Meters
24:17.2
Time
2:12.2
Pace
329
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 112 |
August 13, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,511m | 2:12.2 | 151 | 821 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 24:17.2 | 971m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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