Darren Slight 21097m row
21,097
Meters
1:36:02.9
Time
2:16.5
Pace
1280
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 2453 |
| Drag Factor | 125 |
September 02, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:02.9 | 21,097 | 2:16.5 | 137 | 799 | 1280 | 25 |
| 18:12.4 | 4,300 | 2:07.0 | 171 | 886 | 269 | 27 |
| 18:44.4 | 8,600 | 2:10.7 | 157 | 848 | 265 | 26 |
| 20:14.4 | 12,900 | 2:21.2 | 124 | 767 | 259 | 25 |
| 21:22.8 | 17,200 | 2:29.1 | 105 | 710 | 253 | 24 |
| 17:29.0 | 21,097 | 2:14.5 | 144 | 803 | 234 | 27 |
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Workout Graph
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