Darren Slight 3000m row
3,000m
Meters
12:35.5
Time
2:05.9
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 118 |
October 22, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 27 |
| 2:26.4 | 600m | 2:02.0 | 193 | 963 | 30 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 29 |
| 2:32.7 | 1,800m | 2:07.2 | 170 | 884 | 28 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 26 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.