Darren Slight 3000m row
3,000
Meters
12:35.5
Time
2:05.9
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 118 |
October 22, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.5 | 3,000 | 2:05.9 | 175 | 895 | 188 | 27 |
| 2:26.4 | 600 | 2:02.0 | 193 | 959 | 39 | 30 |
| 2:32.8 | 1,200 | 2:07.3 | 170 | 871 | 37 | 29 |
| 2:32.7 | 1,800 | 2:07.2 | 170 | 872 | 37 | 28 |
| 2:33.4 | 2,400 | 2:07.8 | 168 | 868 | 37 | 26 |
| 2:30.1 | 3,000 | 2:05.0 | 179 | 911 | 38 | 26 |
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Workout Graph
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