Darren Slight 22:07 row
5,004m
Meters
22:07.1
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 122 |
November 07, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,004m | 2:12.6 | 150 | 816 | 27 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 22:07.1 | 904m | 2:16.6 | 137 | 771 | 28 |
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Workout Graph
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