Darren Slight 21:52 row
5,008m
Meters
21:52.3
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 124 |
January 06, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,008m | 2:11.0 | 156 | 835 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 21:52.3 | 427m | 2:11.4 | 154 | 829 | 26 |
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Workout Graph
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