Darren Slight 21:31 row
5,013
Meters
21:31.5
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 123 |
January 08, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,013 | 2:08.8 | 164 | 855 | 307 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 21:31.5 | 354 | 2:09.2 | 162 | 826 | 21 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.