Darren Slight 21:11 row
5,012m
Meters
21:11.3
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 124 |
January 09, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,012m | 2:06.8 | 172 | 890 | 26 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 21:11.3 | 290m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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