Darren Slight 20:56 row
5,013m
Meters
20:56.5
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 145 |
January 15, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 5,013m | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:56.5 | 235m | 2:00.2 | 201 | 993 | 25 |
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Workout Graph
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