Darren Slight 20:38 row
5,012
Meters
20:38.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 131 |
January 26, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.4 | 5,012 | 2:03.5 | 186 | 938 | 321 | 25 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 20:38.4 | 157 | 2:02.2 | 191 | 958 | 10 | 23 |
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Workout Graph
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