Darren Slight 20:59 row
5,013m
Meters
20:59.5
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 132 |
January 27, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,013m | 2:05.6 | 177 | 907 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 20:59.5 | 234m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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