Darren Slight 21:28 row
5,014m
Meters
21:28.4
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 136 |
January 30, 2019 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,014m | 2:08.4 | 165 | 867 | 27 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 21:28.4 | 349m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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