Darren Slight 20:52 row
5,016m
Meters
20:52.8
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 133 |
February 06, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,016m | 2:04.8 | 180 | 918 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 20:52.8 | 216m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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