Darren Slight 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Count | 573 |
| Drag Factor | 137 |
February 15, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 |
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Workout Graph
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