Darren Slight 5000m row
5,000m
Meters
20:43.8
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 132 |
February 28, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 27 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 26 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 26 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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