Darren Slight 5000m row
5,000m
Meters
20:57.3
Time
2:05.7
Pace
327
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 131 |
March 09, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 27 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 28 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 23 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 30 |
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Workout Graph
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