Darren Slight 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 126 |
March 13, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 27 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 29 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 26 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 26 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 27 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 29 |
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Workout Graph
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