Darren Slight 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 124 |
March 17, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 28 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.