Darren Slight 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
336
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 125 |
March 19, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 28 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 28 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 27 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.