Darren Slight 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
327
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 124 |
March 20, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 28 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 30 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 29 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 26 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 28 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 28 |
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Workout Graph
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