Darren Slight 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 125 |
March 21, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 29 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 30 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 29 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 29 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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