Darren Slight 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 127 |
March 26, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 31 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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