Darren Slight 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
334
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 126 |
March 29, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 29 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 28 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 26 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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