Darren Slight 5x25c/5:00r row
1,749m
Meters
6:40.0
Time
1:54.3
Pace
125
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 1,830m |
| Overall Time | 31:40.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
August 22, 2019 10:53:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,749m | 1:54.3 | 234 | 1105 | 32 | |
| 1:17.6 | 345m | 1:52.4 | 246 | 1146 | 32 | |
| 1:19.5 | 349m | 1:53.8 | 237 | 1115 | 33 | |
| 1:19.3 | 349m | 1:53.6 | 239 | 1121 | 33 | |
| 1:19.4 | 348m | 1:54.0 | 236 | 1111 | 33 | |
| 1:24.3 | 358m | 1:57.7 | 214 | 1038 | 32 | |
| r81m |