Darren Slight v500m/r...1 row
84m
Meters
0:37.5
Time
3:43.2
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 84m |
| Overall Time | 0:37.5 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
August 27, 2019 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.5 | 84m | 3:43.2 | 31 | 408 | 36 | |
| 0:37.5 | 500m | 0:37.5 | 6637 | 23142 | 36 | |
| r0m |