Darren Slight 19:51 row
5,023m
Meters
19:51.8
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
September 09, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,023m | 1:58.6 | 210 | 1021 | 28 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 19:51.8 | 1,250m | 1:56.7 | 220 | 1057 | 28 |