Darren Slight 20:36 row
5,013m
Meters
20:36.7
Time
2:03.3
Pace
322
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 27 |
Drag Factor | 112 |
July 30, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:36.7 | 5,013m | 2:03.3 | 186 | 941 | 27 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
20:36.7 | 132m | 2:19.0 | 130 | 748 | 26 |