Darren Slight 20:36 row

5,013m

Meters

20:36.7

Time

2:03.3

Pace

322

Calories

Average Watts186
Calories Per Hour941
Stroke Rate27
Drag Factor112

July 30, 2019 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.7 5,013m 2:03.3 186 941 27
5:00.0 1,226m 2:02.3 191 957 30
10:00.0 1,164m 2:08.8 164 862 26
15:00.0 1,245m 2:00.4 200 988 29
20:00.0 1,245m 2:00.4 200 988 28
20:36.7 132m 2:19.0 130 748 26