Darren Slight 2500m row
2,500m
Meters
15:30.2
Time
3:06.0
Pace
126
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Drag Factor | 70 |
June 12, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 2,500m | 3:06.0 | 54 | 487 | 31 |
| 3:09.6 | 500m | 3:09.6 | 51 | 476 | 31 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 32 |
| 3:33.3 | 1,500m | 3:33.3 | 36 | 424 | 27 |
| 3:12.7 | 2,000m | 3:12.7 | 49 | 468 | 30 |
| 2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 38 |