Darren Slight 30:17 row
6,965m
Meters
30:17.0
Time
2:10.4
Pace
460
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
July 02, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 6,965m | 2:10.4 | 158 | 842 | 28 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 29 |
| 15:57.1 | 2,000m | 1:59.0 | 207 | 1013 | 29 |
| 24:02.3 | 2,000m | 2:01.3 | 196 | 974 | 29 |
| 28:16.4 | 965m | 2:11.6 | 153 | 827 | 26 |