Darren Slight 20:23 row
5,011m
Meters
20:23.1
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
July 03, 2019 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,011m | 2:02.0 | 193 | 962 | 27 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 20:23.1 | 87m | 2:12.7 | 150 | 814 | 22 |