Darren Slight 16:18 row
3,972m
Meters
16:18.3
Time
2:03.1
Pace
256
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
July 19, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.3 | 3,972m | 2:03.1 | 187 | 944 | 28 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 16:18.3 | 319m | 2:02.7 | 189 | 951 | 27 |