Darren Slight 22:20 row
5,010m
Meters
22:20.0
Time
2:13.7
Pace
332
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
July 24, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 5,010m | 2:13.7 | 146 | 803 | 29 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 30 |
| 16:21.3 | 2,000m | 2:03.6 | 185 | 936 | 28 |
| 20:19.1 | 1,010m | 1:57.7 | 215 | 1038 | 29 |