Darren Slight 2500m row
2,500
Meters
14:38.7
Time
2:55.7
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
May 02, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.7 | 2,500 | 2:55.7 | 64 | 516 | 126 | 33 |
| 2:54.2 | 500 | 2:54.2 | 66 | 516 | 25 | 34 |
| 2:52.4 | 1,000 | 2:52.4 | 68 | 522 | 25 | 33 |
| 3:05.4 | 1,500 | 3:05.4 | 55 | 485 | 25 | 33 |
| 2:58.4 | 2,000 | 2:58.4 | 62 | 504 | 25 | 33 |
| 2:48.3 | 2,500 | 2:48.3 | 73 | 556 | 26 | 36 |