Darren Slight 20:01 row
5,009m
Meters
20:01.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
May 12, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,009m | 1:59.8 | 203 | 999 | 28 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 |