Darren Slight 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
May 19, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 28 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 29 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 28 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 30 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 29 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 28 |