Darren Slight 20:43 row
5,012m
Meters
20:43.5
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
May 24, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,012m | 2:04.0 | 183 | 930 | 28 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 20:43.5 | 162m | 2:14.2 | 145 | 797 | 25 |