Darren Slight 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
May 31, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 28 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 30 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 29 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 29 |