Darren Slight 6:19 row
468m
Meters
6:19.0
Time
6:44.9
Pace
23
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
June 06, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.0 | 468m | 6:44.9 | 5 | 318 | 22 |
| 4:18.2 | 468m | 4:35.8 | 17 | 357 | 22 |