Darren Slight 2000m row
2,000
Meters
12:32.3
Time
3:08.0
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Drag Factor | 81 |
June 06, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.3 | 2,000 | 3:08.0 | 53 | 483 | 101 | 32 |
| 2:36.4 | 400 | 3:15.5 | 47 | 460 | 20 | 31 |
| 2:28.2 | 800 | 3:05.2 | 55 | 485 | 20 | 32 |
| 2:36.1 | 1,200 | 3:15.1 | 47 | 461 | 20 | 31 |
| 2:43.5 | 1,600 | 3:24.3 | 41 | 440 | 20 | 30 |
| 2:08.1 | 2,000 | 2:40.1 | 85 | 590 | 21 | 40 |