Darren Slight 2000m row
2,000m
Meters
12:32.3
Time
3:08.0
Pace
101
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 32 |
Drag Factor | 81 |
June 06, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:32.3 | 2,000m | 3:08.0 | 53 | 481 | 32 |
2:36.4 | 400m | 3:15.5 | 47 | 461 | 31 |
2:28.2 | 800m | 3:05.2 | 55 | 489 | 32 |
2:36.1 | 1,200m | 3:15.1 | 47 | 462 | 31 |
2:43.5 | 1,600m | 3:24.3 | 41 | 441 | 30 |
2:08.1 | 2,000m | 2:40.1 | 85 | 593 | 40 |