Darren Slight 2500m row
2,500m
Meters
16:04.1
Time
3:12.8
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Drag Factor | 69 |
June 07, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 2,500m | 3:12.8 | 49 | 468 | 31 |
| 3:07.3 | 500m | 3:07.3 | 53 | 483 | 32 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 31 |
| 3:37.5 | 1,500m | 3:37.5 | 34 | 417 | 26 |
| 2:57.6 | 2,000m | 2:57.6 | 62 | 515 | 34 |
| 3:12.4 | 2,500m | 3:12.4 | 49 | 469 | 32 |