Darren Slight 2500m row
2,500m
Meters
15:27.2
Time
3:05.4
Pace
128
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Drag Factor | 73 |
June 08, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.2 | 2,500m | 3:05.4 | 55 | 488 | 31 |
| 3:12.0 | 500m | 3:12.0 | 49 | 470 | 30 |
| 3:27.2 | 1,000m | 3:27.2 | 39 | 435 | 27 |
| 3:02.7 | 1,500m | 3:02.7 | 57 | 497 | 32 |
| 3:00.6 | 2,000m | 3:00.6 | 59 | 504 | 33 |
| 2:44.7 | 2,500m | 2:44.7 | 78 | 569 | 35 |