Darren Slight 5:23 row
1,258m
Meters
5:23.0
Time
2:08.3
Pace
77
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
January 31, 2013 01:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,258m | 2:08.3 | 165 | 869 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 5:23.0 | 92m | 2:05.0 | 179 | 916 | 23 |