Darren Slight 19:41 row
5,010m
Meters
19:41.3
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 22, 2016 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,010m | 1:57.8 | 214 | 1035 | 27 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 19:41.3 | 1,202m | 1:57.0 | 218 | 1051 | 29 |