Darren Slight 1:00:00 row
10,035
Meters
1:00:00.1
Time
2:59.3
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
November 27, 2016 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 10,035 | 2:59.3 | 61 | 506 | 507 | 31 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 35 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 33 |
| 15:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 30 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 30 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 |
| 40:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 28 |
| 45:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 50:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 1:00:00.1 | 895 | 2:47.6 | 74 | 551 | 46 | 33 |