Darren Slight 28:18 row
5,026m
Meters
28:18.1
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
November 28, 2016 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.1 | 5,026m | 2:48.9 | 73 | 549 | 32 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 28:18.1 | 602m | 2:44.5 | 79 | 570 | 34 |